跳远

跳远tiàoyuǎn比赛bǐsài前qián，记得jìde先xiān把bǎ沙坑shākēng耙pá平píng，不然bùrán会huì影响yǐngxiǎng成绩chéngjì。

Before the long jump, make sure to level the sand pit, or it might affect your performance.

今天jīntiān体育tǐyù课kè练习liànxí跳远tiàoyuǎn，老师lǎoshī叫jiào我们wǒmen轮流lúnliú在zài沙坑shākēng边biān等待děngdài。

In today's PE class, we practiced long jump, and the teacher asked us to wait in line by the sand pit.