身心

我wǒ感到gǎndào身心shēnxīn疲惫píbèi。

I feel physically and mentally exhausted.

适度shìdù的de运动yùndòng让ràng身心shēnxīn焕然一新huànrányīxīn。

Moderate exercise will refresh both mind and body.

跑步pǎobù有益yǒuyì于yú身心shēnxīn健康jiànkāng。

Running is good for physical and mental health.

以yǐ最佳zuìjiā的de身心shēnxīn状态zhuàngtài，来lái迎接yíngjiē新人xīnrén集训jíxùn吧ba！

Come into the new training in the best physical and mental condition.